The first time I saw anybody meditating, I was in my late teens. It was at the Vedanta Society Temple in Hollywood, a lovely if tiny refuge from the excesses of that city located, bizarrely, by the Hollywood Freeway, on which eight lanes of cars zipped by, day and night. Yet inside there was a profound stillness. There resident monks would meditate before evening talks or Sunday morning lectures. Although I had no concept what they were doing, I tried to emulate that stillness – outer and inner. (more…)

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